Women's sharing circle ⭕

These sharing circles invite all women to express themselves freely within the caring and safe environment of the Ashram. Each gathering is guided by a specific theme, offering every participant the opportunity to speak with authenticity - without interruption or judgment.

Words that are heard and welcomed become bridges, reconnecting us to ourselves and to others, and helping to ease the feeling of isolation.

Held twice a month with the support of the Commune of Uccle, each circle is limited to 8 participants. Childcare can be arranged during the session (please let us know if you plan to come with a child).

Topic: Let’s Talk About Nonviolent Communication This circle invites you to pause, breathe, and open a space of honest sharing.

Together, we’ll explore what Nonviolent Communication means — not just as a concept, but as a lived experience in our daily lives. How does it show up in our relationships — with our partners, in our work, with our friends? Where does it flow with ease, and where does it feel like a struggle?

This is a space to reflect, to speak from the heart, and to listen deeply.

To be real about the moments we wish we had said something differently.

To celebrate the times we felt truly understood.

And to gently grow in the way we connect—with others, and with ourselves.

No right or wrong. Just presence, curiosity, and connection.

Facilitator : Maria

I found my calling through my initial yoga teacher training in India, further education in Ayurveda and Coaching, and by leading a Retreat House in Germany as well as living and learning in India and Sri Lanka. Today, as a certified Yoga Instructor in different styles, Ayurveda practitioner, Coach, Breathwork Facilitator and Doula. I offer services ranging from individual sessions to workshops and retreats, specializing in women's work, prenatal support, birth & postpartum care, embodiment, breathwork, and Reiki. Passionate about combining ancient wisdom with modern techniques, I continuously educate myself to better support others on their path to stress relief, emotional well-being, and greater joy in life.