Yin Yoga with Maria ✨
jeu. 06 mars
|Uccle
Step into a space of deep rest and connection with your inner self. This Yin Yoga class is more than just a practice—it’s a journey into stillness, reflection, and balance. Each session is lovingly designed to help you arrive fully in your body, explore your depths, and cultivate peace from within.
Heure et lieu
06 mars 2025, 19:00 – 20:15
Uccle, Av. Hamoir 14B, 1180 Uccle, Belgique
Evénement
What Makes This Class Special:
Restorative & GroundingThis is your time to slow down and truly arrive. Through long-held, gentle postures, we’ll guide you into a state of profound relaxation, allowing your body and mind to release tension and stress.
Rooted in AyurvedaInspired by the wisdom of Ayurveda, each class is aligned with the rhythms of the seasons. Whether it’s nourishing warmth in winter, grounding stability in autumn, or lightness in spring, the practice adapts to meet your body’s unique needs throughout the year.
A Deep Dive WithinThis practice isn’t just about rest; it’s also about depth. As you hold each pose, you’ll be invited to turn inward, embrace stillness, and rediscover the layers of your being.
Balancing Body, Mind & SoulThrough mindful movement, breathing techniques, and the calming ambiance, this class will help you restore balance and return to your natural rhythm—leaving you refreshed, grounded, and connected.
Who is this for?
Perfect for anyone seeking to unwind, nurture themselves, and find a moment of calm in a busy world. Whether you’re feeling overwhelmed, out of balance, or simply want to reconnect with your inner essence, this practice will support you.
Reserve your spot today—your journey to peace and balance starts here.
Intervenante
Maria:
I found my calling through my initial yoga teacher training in India, further education in Ayurveda and Coaching, and by leading a Retreat House in Germany as well as living and learning in India and Sri Lanka. Today, as a certified Yoga Instructor in different styles, Ayurveda practitioner, Coach, Breathwork Facilitator and Doula. I offer services ranging from individual sessions to workshops and retreats, specializing in women's work, prenatal support, birth & postpartum care, embodiment, breathwork, and Reiki. Passionate about combining ancient wisdom with modern techniques, I continuously educate myself to better support others on their path to stress relief, emotional well-being, and greater joy in life.
Price
Drop in (1 séance): 16€
Carte 5 cours: 65€
RSVP
WhatsApp Maria +4915154793883
Infos supplémentaires
Please bring: Your yoga mat, a blanket, and wear comfortable clothing.
This is your sacred hour to slow down, breathe, and listen to what your body truly needs. Join us weekly and give yourself the gift of deep rest and connection.
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